High Caliber Academy

Here’s a small sample of what you’ll learn…

Prime your Metabolism for Success in less than 3 minutes!
Eat for health, performance & fat loss all at once!!
What the Healthiest People in the World Really Eat!
The FEONS: Foods Essential to Optimum Nutrition
Yes! Chocolate, Red Wine & Coffee can be a part of your plan!
Nutrition Timing: how to make food work for you!
Prepare entire weeks of gourmet-quality eating in minutes!
Monitor & contour without counting calories!
Introduce a better way of eating the whole family will love!
The 6 Secrets of a Successful Transformation!
How to avoid the mistakes most people make!

My unique difference is that I work form the inside out…meaning I teach/coach others to utilize the tools (exercise & nutrition) effectively to build their metabolism. Once their metabolism is healthy, they will enhance how they look, feel & function. I use very efficient strategies and systems that create efficiency and structure. For example, exercise only 3% of your week and get great results with metabolic nutrition .