Name
Community Moves Health & Fitness
Grow Stronger, Not Older
We are a renowned Health and Fitness centre in Neutral Bay that provides health and fitness solutions for people older adults who want to engage in more structured and regular physical activity This program targets all aspects physical fitness, including strength, mobility coordination, coordination, as well as aerobic capacity
Sydney is the capital city of the state of New South Wales and the most populous city in Australia. Located on Australia's east coast, the metropolis surrounds Sydney Harbour and extends about 80 km (50 mi) from the Pacific Ocean in the east to the Blue Mountains in the west, and about 80 km (50 mi) from the Ku-ring-gai Chase National Park and the Hawkesbury River in the north and north-west, to the Royal National Park and Macarthur in the south and south-west. Greater Sydney consists of 658 suburbs, spread across 33 local government areas. Residents of the city are colloquially known as "Sydneysiders". The estimated population in June 2023 was 5,450,496, which is about 66% of the state's population.